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| Prompts - Answers | |||
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| (afternoon) snack | la merienda |
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| active (m.) | activo |
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| aerobics class | la clase de ejercicios aeróbicos |
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| alcoholic beverage | la bebida alcohólica |
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| Are you ready? | ¿Estás listo? |
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| calm, quiet (f. ) | tranquila |
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| calorie | la caloría |
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| cholesterol | el colesterol |
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| couch potato (m.) | el teleadicto |
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| decaffeinated | descafeinado |
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| drug (noun) | la droga |
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| drug addict (f. ) | la drogadicta |
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| fat (ajective) | gordo |
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| fat (noun) | la grasa |
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| flexible | flexible |
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| He snacks. ( in the afternoon) | Merienda. |
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| How was it? How did it go? (for you) | ¿Cómo te fue? |
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| I loved it! | ¡Me encantó! |
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| in excess, too much | en exceso |
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| Let's get going, then! | ¡En marcha, pues! |
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| minerals | los minerales |
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| muscle | el músculo |
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| nutrition | la nutrición |
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| protein | la proteína |
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| sedentary (m.) | sedentario |
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| spectacular | espectacular |
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| Take care! (singular, familiar) | ¡Cuídate! |
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| Thanks for everything. | Gracias por todo. |
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| the gym | el gimnasio |
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| they warm up | se calientan |
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| to be in good shape | estar en buena forma |
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| to be on a diet | estar a dieta |
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| to be under | sufrir muchas presiones |
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| to consume alcohol | consumir alcohol |
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| to do aerobics | hacer ejercicios aeróbicos |
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| to do stretching exercises | hacer ejercicios de estiramiento |
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| to eat a balanced diet | comer una dieta equilibrada |
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| to enjoy | disfrutar |
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| to enjoy the day | disfrutar del día |
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| to exercise | hacer ejercicio |
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| to gain weight | aumentar de peso/engordar |
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| to have a snack (in the afternoon) | merendar |
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| to hurry, to rush | apurarse/darse prisa |
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| to lead a healthy life | llevar una vida sana |
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| to lift weights | levantar pesas |
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| to lose weight | adelgazar |
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| to practice, to train | entrenarse |
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| to relieve stress | aliviar el estrés |
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| to relieve tension | aliviar la tensión |
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| to smoke | fumar |
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| to stay in shape | mantenerse en forma |
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| to sweat | sudar |
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| to try ( to do something) | tratar (de hacer algo) |
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| to warm up | calentarse |
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| to work out | hacer gimnasia |
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| trainer (m.) | el monitor |
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| vitamins | vitaminas |
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| weak | débil |
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| well-being | el bienestar |
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| well-equipped | bien equipado |
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| without | sin |
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